Insomnia Bitty ~

It is already 12' midnight and I am still feeling quite awake, 110% energetic! hmm.. but the problem is .. I have work today .. and I have to be awake by 5.50am!! This shouldn't be the case since I had finished my 2hrs' of workout (Cardiomix and step Aerobics)  earlier in the evening!

I MUST GO TO SLEEP!!!

I shall make use of the most powerful search engine( At least that's what I think ) GOOGLE to help me find some methods which are supposed to put me to sleep.

hmmm. I never knew that "methods to determine the airspeed" to be so commonly searched online!!!! *Shocked*

Well,after browsing through, most of the advice provided by most website owners to falling asleep fast are the following:
1) Do some exercise --> which will reduce your stress and relaxing your muscles.( Did not work for me)
2) Take a warm bath --< Done after my workout.. or am I supposed to retake my shower?
3) Have a glass of milk--> Tried and tested before, but I think it caused me to have puffy eyes the next day..
4) Off the TV and dim the lights of the room--> Done, and my room is pitch dark.. for 2 hours already?
5) Aromatherapy--> No such thing in the house at this very moment. =p

But~~~ I did find this "8 weird tips for a good night's sleep" interesting..

Since the "conventional methods" cannot work for me, why not try these methods?

So while I need to position myself and getting ready...


WISH ALL HAVE A GOOD NIGHT's SLEEP  AND SWEET DREAMS...<3<3