Most of the women when having or when it is approaching close to your PMS period, you and I (Yes, me too) will have cravings for certain foods, especially Chocolates! But wait on ladies, before you feed yourself on that 5th or 6th candy bars to ease PMS syndromes, please opt for the top 4 foods PMS busters which may help to balance your low progesterone and high estrogen levels, ...
